Crunchy Cauliflower Bites Recipe: Perfect Snack for Any Occasion

Choosing the Right Cauliflower

A head of fresh cauliflower surrounded by various ingredients and cooking utensils on a clean kitchen counter

Cauliflower bites are a delicious and healthy snack that can be crispy and full of flavor.

To make sure you get the best results, you need to choose the right kind of cauliflower.

Ingredients:

  • 1 medium-sized head of cauliflower
  • Salt and pepper
  • Olive oil

When picking cauliflower, make sure to look for a head that is firm, white, and free of brown spots.

The leaves should be crisp and green.

A tightly packed head means the cauliflower is fresh.

Store it in the refrigerator, and try to use it within a few days for the best taste.

Making the Snack:

Start by washing the cauliflower and cutting it into florets.

Make sure the pieces are roughly the same size for even cooking.

Then, toss the florets with olive oil, salt, and pepper in a bowl.

Arrange the cauliflower in a single layer on a baking sheet or in an air fryer basket.

Cook them until they are golden brown and crispy.

If baking, flip halfway through to make sure they crisp evenly on all sides.