Steamed Edamame Recipe: Quick and Delicious Snack

Edamame is a popular snack in Japan.

It is made from young soybeans.

They are harvested before they have ripened.

You can find edamame in most grocery stores.

They are usually sold frozen.

This recipe will show you how to make a quick and delicious snack using edamame.

Ingredients

  • 1 pound of edamame
  • 1 tablespoon of sea salt

Instructions

  1. First, bring a pot of water to a boil.
  2. Then, add the edamame to the pot.
  3. Let them cook for about 5 minutes. You will know they are ready when they float to the top.
  4. Next, drain the edamame and transfer them to a serving bowl.
  5. Lastly, sprinkle the sea salt over the edamame and toss to coat.

Conclusion

That’s it! Your steamed edamame snack is ready to enjoy.

What Is Edamame

A pile of steamed edamame in a bamboo steamer, with a few pods spilling out onto a wooden cutting board

Edamame is a popular snack made from immature green soybeans.

It’s known for being tasty and packed with nutrients.

Ingredients:

  • Edamame (fresh or frozen)
  • Water
  • Salt (optional)
  • Seasoning (like olive oil or everything bagel seasoning, optional)

To make edamame, you need to prepare a pot with about two inches of water.

Then, bring the water to a boil.

Add the edamame to a steamer basket and place it over the boiling water.

Cover the pot and let the edamame steam for 3-5 minutes until tender.

Once cooked, drain the edamame well.

If you like, you can add some salt or other seasonings for extra flavor.

Edamame is packed with plant-based protein, making it a great choice for vegetarians.

It’s also high in fiber, vitamins, and important minerals like iron and calcium.

Thanks to its nutrients, edamame makes a healthy and delicious snack.